HEALTH HUB
The latest in diet, nutrition, health news, product picks, and more
Curated by Judy Seybold, Sifter's Chief Nutrition Officer
Know Your Numbers: How to Manage Your Blood Pressure
108 million people—or nearly half of all adults in the U.S.—suffer from high blood pressure. Some don’t even know it. That’s because high blood pressure, also called hypertension, doesn’t always come with obvious symptoms, which is why experts have deemed it a “silent killer.”
Reach Your Wellness Goals with Digital Tools
Apple said it well with their slogan, “There’s an app for that.” This is especially true today when it comes to digital tools that help people improve their wellbeing. Want to eat better, move more, meditate, or manage a chronic condition? There are plenty of ways to make it happen through your smartphone or tablet.
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ALLERGENS & CONCERNS
Information about diets that omit specific foods or ingredients
LIFESTYLE DIETS
Information about diets that reflect personal preferences and values
HEALTH DIETS
Information about diets consistent with medical nutrition care practices
HOLISTIC LIVING
Advice on how to live better and feel better
DIETS DEFINED
Check out our Diets Defined section for explanations of all the diets, diet terms, and abbreviations you'll find on Sifter
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